At the beginning you will only think about breathing, it’s the monitor who will make you move. When you are a little more comfortable, you can begin to move by yourself.
In all cases, there is no need to panic. If this is the case, breathe and alert monitor. Anyway there is a good chance he already spotted it and you will already be close to the surface
The monitor will always have a hand on you, and he knows exactly what to do if he feels a surge of panic in you… The first dive is really without any risk.
You are submerged between 0 and -6 meters from the surface.
During your First Dive, you may see wreck sites, wildlife and flora lying between 0 and 6 m deep (most of the underwater fauna is located before the 15 m). The first dive will also make you discover a form of sliding, it’s as if you were flying under water!